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Afrogirlfitness.com on Instagram: “Do you do cardio before or after weights session? And why? #afrogirlfitness . Via: @petersoonfit - "Firstly, let me just clarify that…”
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When exercising, should you do cardio before weights? Or weight training before cardio? - Quora
Cardio before or after weight lifting: Which one is better for weight loss? - CNET