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טוויטר \ Fitness Reloaded: The Habits-coaching Academy בטוויטר: "Let's resolve the cardio vs. weights for fat loss dilemma. At the end of the day, choose what you enjoy - they both have
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Oli Rogers PT on Instagram: “🔥CARDIO VS WEIGHTS! . Benefits of each: Cardio: •Increase Cardiovascular Endurance. •Stronger Heart. •Burns Calories short term. Weights:…”
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