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Scott Baptie - 🏃♀️ Does doing cardio on an empty stomach help you lose more fat? 🔥 The theory behind doing fasted cardio in the morning is that instead of using the
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Fitness Reloaded - Should you do fasted cardio to burn more fat? Short answer: No. 🔥 This myth comes from the fact that your body will burn more fat as fuel if
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What is the difference between fasted cardio and fed cardio and which is more beneficial for weight loss? - Quora
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