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The Benefits of High-Intensity Interval Training (HIIT) - Mountainside Fitness
High intensity training 'raises the risk of cancer and heart disease' | Daily Mail Online
High-intensity interval training - Wikipedia
Train for short bursts of speed :
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Short Workouts - Well Guides - The New York Times
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What Is High-Intensity Interval Training?
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High Intensity Interval Training (HIIT) Benefits
Short and Intense Workout Bursts | Fix.com
Short Workouts - Well Guides - The New York Times
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