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Amazon.com: Urban Poling Urban Poles Series 300 – Fitness Edition, Blue & Silver, 1 Pair – For Users 4'2"–6'2" – Lightweight, Aluminum Nordic Walking Sticks – Collapsible & Adjustable Hiking Gear –
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The Urban Poling Ultimate Guide to Nordic Walking - Volume One, updated & revised: For beginner, intermediate & advanced exercisers by Barb Gormley
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